Key Features of Digital Sports Watches
Users only need to manually set their own healthy exercise heart rate zone into the watch, and the watch will monitor the user's heart rate during the user's exercise and make timely analysis.
A sports watch that can avoid continuous heart rate monitoring, and can preset exercise heart rate zones. Users only need to manually set their own healthy exercise heart rate zone into the watch, and the watch will monitor the user's heart rate during the user's exercise and make timely analysis. When the user's heart rate during exercise is lower than the user's preset value, the watch will automatically alarm, reminding the user to increase the amount of exercise and increase the intensity of exercise. When the heart rate data monitored by the watch when the user is exercising is higher than the user’s predetermined heart rate value, the watch will also automatically send a reminder message. At this time, the user can consider reducing the amount of exercise or reducing the pre-exercise intensity to ensure their own exercise. The heart rate is controlled within the effective range of motion.
In addition, this watch does not require a chest strap or any auxiliary equipment, which is convenient for users to control and detect the pulse and exercise volume in real time. After the exercise, the data is directly displayed. Whether it is ordinary fitness or professional exercise, it can maximize the training effect. . Owning a watch like this is like owning a personal fitness trainer on your wrist.